I picked up a helpful tip at my blind date with the endocrinologist on Tuesday. A while back I had my doctor check my Vitamin D level and we found out I was deficient. Since the bottle of vitamins is not attached to me 24/7, I have a very difficult time remembering to take it.
One thing that is a little easier for me to remember is to refill my pump and change my site when I run out of insulin. Apparently the amount of Vitamin D needed to reach toxicity is very high, so the endocrinologist suggested I could take three days worth at the same time that I change my site. I think I have a chance of actually remembering that.
Not medical advice.
Consult your doctor.
Bigfoot sticker shoutout.